One Breath at a Time

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Important Notice.

The yoga therapy components of our courses are based on Yoganize and Yoga Therapy training, and are not derived from our status as an RYS® with the Yoga Alliance Registry.


The yoga therapy components of my instruction or practice are based on my personal experience & training, and are not derived from my status as an ERYT® with the Yoga Alliance Registry.

A unique combination of Yoga, Yoga Therapy, Pilates and

specialized toning exercises to invigorate the

mind, body and spirit.

"You must be the change you wish to see in the world"

Mahatma Gandhi


Thank you for visiting the Yoganize website. The site provides you with introductory information about Yoganize and our approach to yoga.


If you are not familiar with Yoga or Yoganize and your first contact with us is on-line: we would be pleased to hear from you! Please let us know what your interest and questions are, and we will be more than happy to help.


You can contact us at We look forward to hearing from you.


“Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you.

You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken.” Swami Muktananda

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